Written by Dr Hannah Farnsworth this magazine provides guidance on common mental health issues with coping strategies and support information. Topics covered include Anxiety, Stress, Depression, Bullying & Cyber-bullying, Warnings Signs of Mental Health Crises and an introduction to Active Listening.
This guide is written by a registered medical practitioner and is suitable for ages 16+. Parents are advised to read the guide before letting under 16s have access.